Recommended Reading
Information Websites
Bipolar Disorder: www.apa.org/topics/bipolar/index.aspx Depression: www.apa.org/topics/depress/index.aspx Addiction: www.apa.org/topics/addiction/index.aspx Abuse Issues: www.mentalhelp.net/poc/center_index.php?id=2 Codependence: www.nmha.org/go/codependency Mental Illness support: www.namisandiego.org Rape/Domestic Violence: www.ccssd.org Books Bipolar Disorder Loving Some with Bipolar Disorder by Julie Fast http://amzn.to/IHllC9 Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability by Julie Fast and John Preston http://amzn.to/IHopy9 The Bipolar Disorder Survival Guide, Second Edition: What You and Your Family Need to Know” by David Jay Miklowitz http://amzn.to/HZPwXO Break the Bipolar Cycle: A Day-by-Day Guide to Living with Bipolar Disorder by Xavier Francisco Amador and Elizabeth Brondolo http://amzn.to/IfAEqD Depression Depression is Contagious: How the Most Common Mood Disorder is Spreading Around the World and How to Stop it by Michael D. Yapko http://amzn.to/HufbGk The Mindful Way Through Depression: Freeing Yourslef from Chronich Unhappiness by J. Mark G. Williams, Zindel V. Segal and John D. Teasdale http://amzn.to/HxjgyR Hand Me Down Blues: How To Stop Depression From Spreading In Families by Michael Yapko http://amzn.to/HwGYeV Teen Mental Health The Balance Mind Foundation www.thebalancedmind.org Teen Mental Health www.teenmentalhealth.org The 6 Most Important Decisions You Will Ever Make As A Teen by Steven Covey http://amzn.to/Iy92J5 Couples The Relationship Cure: A 5-Step Cure to Strengthening Your Marriage, Family and Friendships by John Mordechai Gottman and John Gottman http://amzn.to/Hz8kPf The Science of Trust: Emotional Attunement for Couples by, John Mordechai Gottman http://amzn.to/HAptWE Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson http://amzn.to/HFSDpb |
|
Ask Dr. Pilar |
Contact Dr. Pilar
Feel free to contact me or make an appointment now.
I am happy to provide a free 30-minute interview in my office at a time convenient for both of us. Tel: (619) 884-1966
731 South Highway 101, Ste 1 M Solana Beach, CA 92075 & 3356 Second Avenue, Ste A-1 San Diego, CA 92103 |